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Բ , ’ ֲ 18 1 ³ 2014 769/799(06) ISSN 2071-5285 755 50 Գ , : ...

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DYNAMICS OF FUNCTIONAL EFFICIENCY OF WOMEN AGED 30-36 IN THE

COURSE OF AQUA-FITNESS EXERCISES AND HYPOXIC RESPIRATION METHOD

APPLICATION.

Svitlana Salnikova,, Yuriy Furman,Viktoriya Golovkina, Vinnitsia trade and economic institute Vinnytsia state pedagogical university named after Mikhaylo Kotsyubynskyi The article deals with the research of endogenic hypoxic breathing method influence upon the performance of external respiration of women aged 30-36 applied at aqua-fitness exercises. It is determined that moderate hypoxia and apparent hypercapnia created in the body during aqua-fitness exercises facilitates bodys functional capabilities which declares itself in external respiration volume and speed acceleration indices.

Key words: endogenic hypoxic respiration, aqua-fitness, external respiration volume and speed indices, spirography.

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